Andrea Ford 6000m row
6,000m
Meters
32:54.4
Time
2:44.5
Pace
319
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 123 |
September 22, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.4 | 6,000m | 2:44.5 | 79 | 570 | 23 | 144 |
| 6:35.6 | 1,200m | 2:44.8 | 78 | 568 | 22 | 129 |
| 6:29.2 | 2,400m | 2:42.1 | 82 | 582 | 24 | 141 |
| 6:41.4 | 3,600m | 2:47.2 | 75 | 557 | 23 | 143 |
| 6:46.8 | 4,800m | 2:49.5 | 72 | 547 | 23 | 150 |
| 6:21.3 | 6,000m | 2:38.8 | 87 | 600 | 24 | 159 |
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Workout Graph
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