Andrea Ford 6000m row
6,000m
Meters
31:55.3
Time
2:39.6
Pace
322
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 121 |
September 25, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.3 | 6,000m | 2:39.6 | 86 | 596 | 23 | 137 |
| 6:32.2 | 1,200m | 2:43.4 | 80 | 576 | 22 | 117 |
| 6:06.0 | 2,400m | 2:32.5 | 99 | 639 | 24 | 146 |
| 6:31.6 | 3,600m | 2:43.1 | 81 | 577 | 24 | 138 |
| 6:28.5 | 4,800m | 2:41.8 | 83 | 583 | 23 | 143 |
| 6:17.1 | 6,000m | 2:37.1 | 90 | 610 | 25 | 143 |
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Workout Graph
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