Andrea Ford 6000m row
6,000m
Meters
31:45.6
Time
2:38.8
Pace
320
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 121 |
September 27, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.6 | 6,000m | 2:38.8 | 87 | 600 | 23 | 145 |
| 6:19.7 | 1,200m | 2:38.2 | 88 | 604 | 24 | 134 |
| 6:21.3 | 2,400m | 2:38.8 | 87 | 600 | 24 | 140 |
| 6:31.8 | 3,600m | 2:43.2 | 80 | 576 | 23 | 150 |
| 6:16.9 | 4,800m | 2:37.0 | 90 | 611 | 24 | 149 |
| 6:15.9 | 6,000m | 2:36.6 | 91 | 613 | 24 | 154 |
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Workout Graph
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