Andrea Ford 6000m row
6,000m
Meters
31:57.2
Time
2:39.7
Pace
320
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 121 |
September 28, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.2 | 6,000m | 2:39.7 | 86 | 595 | 23 | 144 |
| 6:25.8 | 1,200m | 2:40.7 | 84 | 589 | 23 | 129 |
| 6:16.6 | 2,400m | 2:36.9 | 91 | 611 | 24 | 136 |
| 6:24.3 | 3,600m | 2:40.1 | 85 | 593 | 23 | 144 |
| 6:38.1 | 4,800m | 2:45.8 | 77 | 563 | 23 | 152 |
| 6:12.4 | 6,000m | 2:35.1 | 94 | 622 | 24 | 159 |
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Workout Graph
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