Andrea Ford 6000m row
6,000m
Meters
29:54.8
Time
2:29.5
Pace
329
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 121 |
September 29, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.8 | 6,000m | 2:29.5 | 105 | 660 | 24 | 151 |
| 6:03.1 | 1,200m | 2:31.2 | 101 | 647 | 24 | 132 |
| 6:08.9 | 2,400m | 2:33.7 | 96 | 631 | 23 | 152 |
| 6:01.6 | 3,600m | 2:30.6 | 102 | 652 | 24 | 153 |
| 5:50.8 | 4,800m | 2:26.1 | 112 | 685 | 25 | 158 |
| 5:50.4 | 6,000m | 2:26.0 | 112 | 687 | 26 | 163 |
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Workout Graph
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