Andrea Ford 954m row
954m
Meters
4:59.1
Time
2:36.7
Pace
48
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 122 |
October 02, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 954m | 2:36.7 | 91 | 612 | 24 | 142 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 26 | 142 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 23 | 142 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 26 | 142 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 25 | 142 |
| 0:47.4 | 954m | 2:33.8 | 96 | 630 | 24 | 142 |
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Workout Graph
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