Andrea Ford 6000m row
6,000m
Meters
34:42.3
Time
2:53.5
Pace
313
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 22 |
Stroke Count | 782 |
Drag Factor | 121 |
October 05, 2023 06:49:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:42.3 | 6,000m | 2:53.5 | 67 | 530 | 22 | |
7:02.7 | 1,200m | 2:56.1 | 64 | 520 | 22 | 129 |
7:04.9 | 2,400m | 2:57.0 | 63 | 517 | 22 | 130 |
7:03.7 | 3,600m | 2:56.5 | 64 | 518 | 22 | 132 |
6:48.4 | 4,800m | 2:50.1 | 71 | 544 | 23 | 132 |
6:42.6 | 6,000m | 2:47.7 | 74 | 555 | 23 | 144 |
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Workout Graph
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