Andrea Ford 6000m row
6,000m
Meters
32:39.4
Time
2:43.2
Pace
323
Calories
145
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 22 |
Stroke Count | 730 |
Drag Factor | 121 |
October 06, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:39.4 | 6,000m | 2:43.2 | 80 | 576 | 22 | 145 |
7:33.5 | 1,200m | 3:08.9 | 52 | 478 | 19 | 130 |
6:10.3 | 2,400m | 2:34.2 | 95 | 627 | 23 | 137 |
6:21.7 | 3,600m | 2:39.0 | 87 | 599 | 24 | 148 |
6:27.3 | 4,800m | 2:41.3 | 83 | 586 | 23 | 153 |
6:06.6 | 6,000m | 2:32.7 | 98 | 637 | 23 | 161 |
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Workout Graph
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