Andrea Ford 1305m row
1,305
Meters
7:34.9
Time
2:54.2
Pace
69
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 121 |
October 09, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.9 | 1,305 | 2:54.2 | 66 | 527 | 21 |
| 6:56.5 | 1,200 | 2:53.5 | 67 | 530 | 22 |
| 0:33.9 | 1,305 | 2:41.4 | 83 | 586 | 21 |
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Workout Graph
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