Andrea Ford 695m row
695m
Meters
3:32.0
Time
2:32.5
Pace
35
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 121 |
October 09, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.0 | 695m | 2:32.5 | 99 | 639 | 24 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 25 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 25 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 27 |
| 0:28.9 | 695m | 2:32.1 | 99 | 642 | 21 |
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Workout Graph
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