Andrea Ford 6000m row
6,000m
Meters
33:24.7
Time
2:47.0
Pace
320
Calories
146
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 121 |
October 10, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.7 | 6,000m | 2:47.0 | 75 | 558 | 22 | 146 |
| 6:19.7 | 1,200m | 2:38.2 | 88 | 604 | 24 | 133 |
| 6:49.0 | 2,400m | 2:50.4 | 71 | 543 | 22 | 145 |
| 7:20.5 | 3,600m | 3:03.5 | 57 | 494 | 21 | 141 |
| 7:00.2 | 4,800m | 2:55.0 | 65 | 524 | 22 | 143 |
| 5:55.3 | 6,000m | 2:28.0 | 108 | 671 | 25 | 170 |
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Workout Graph
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