Andrea Ford 2876m row
2,876m
Meters
18:47.0
Time
3:15.9
Pace
151
Calories
127
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 121 |
October 11, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.0 | 2,876m | 3:15.9 | 47 | 460 | 19 | 127 |
| 8:52.0 | 1,200m | 3:41.6 | 32 | 410 | 16 | 128 |
| 6:33.4 | 2,400m | 2:43.9 | 79 | 573 | 23 | 127 |
| 3:15.7 | 2,876m | 3:25.5 | 40 | 438 | 18 | 127 |
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Workout Graph
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