Andrea Ford 6000m row
6,000m
Meters
32:31.6
Time
2:42.6
Pace
318
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 121 |
October 12, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.6 | 6,000m | 2:42.6 | 81 | 580 | 23 | 116 |
| 6:46.4 | 1,200m | 2:49.3 | 72 | 548 | 22 | |
| 6:30.9 | 2,400m | 2:42.8 | 81 | 578 | 23 | 140 |
| 6:22.7 | 3,600m | 2:39.4 | 86 | 597 | 24 | 150 |
| 6:28.5 | 4,800m | 2:41.8 | 83 | 583 | 24 | 145 |
| 6:23.1 | 6,000m | 2:39.6 | 86 | 596 | 24 | 145 |
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Workout Graph
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