Andrea Ford 6000m row
6,000
Meters
32:28.7
Time
2:42.3
Pace
319
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 122 |
October 18, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.7 | 6,000 | 2:42.3 | 82 | 589 | 319 | 23 | 137 |
| 6:18.3 | 1,200 | 2:37.6 | 89 | 609 | 64 | 24 | 127 |
| 6:53.8 | 2,400 | 2:52.4 | 68 | 556 | 64 | 21 | 127 |
| 6:39.4 | 3,600 | 2:46.4 | 76 | 567 | 63 | 23 | 141 |
| 6:31.4 | 4,800 | 2:43.0 | 81 | 579 | 63 | 24 | 140 |
| 6:05.7 | 6,000 | 2:32.3 | 99 | 639 | 65 | 23 | 153 |
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Workout Graph
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