Andrea Ford 2212m row
2,212m
Meters
12:06.5
Time
2:44.2
Pace
118
Calories
66
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 126 |
October 19, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,212m | 2:44.2 | 79 | 571 | 23 | 66 |
| 6:37.1 | 1,200m | 2:45.4 | 77 | 565 | 23 | |
| 5:25.7 | 2,212m | 2:40.9 | 84 | 589 | 23 | 132 |
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Workout Graph
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