Andrea Ford 6000m row
6,000m
Meters
32:12.5
Time
2:41.0
Pace
321
Calories
143
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 124 |
October 20, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.5 | 6,000m | 2:41.0 | 84 | 588 | 23 | 143 |
| 6:29.1 | 1,200m | 2:42.1 | 82 | 582 | 22 | 129 |
| 6:23.0 | 2,400m | 2:39.5 | 86 | 596 | 24 | 139 |
| 6:42.2 | 3,600m | 2:47.5 | 74 | 555 | 23 | 137 |
| 6:39.7 | 4,800m | 2:46.5 | 76 | 560 | 22 | 145 |
| 5:58.6 | 6,000m | 2:29.4 | 105 | 661 | 24 | 165 |
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Workout Graph
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