Andrea Ford 6000m row
6,000m
Meters
31:15.6
Time
2:36.3
Pace
323
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 128 |
October 24, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.6 | 6,000m | 2:36.3 | 92 | 615 | 24 | 144 |
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 24 | 133 |
| 6:27.7 | 2,400m | 2:41.5 | 83 | 585 | 23 | 139 |
| 6:25.2 | 3,600m | 2:40.5 | 85 | 591 | 24 | 139 |
| 6:15.9 | 4,800m | 2:36.6 | 91 | 613 | 24 | 152 |
| 6:04.7 | 6,000m | 2:31.9 | 100 | 643 | 25 | 161 |
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Workout Graph
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