Andrea Ford 6000m row
6,000m
Meters
31:28.4
Time
2:37.3
Pace
322
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 128 |
October 25, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.4 | 6,000m | 2:37.3 | 90 | 609 | 23 | 143 |
| 6:30.4 | 1,200m | 2:42.6 | 81 | 579 | 23 | 132 |
| 6:07.5 | 2,400m | 2:33.1 | 97 | 635 | 24 | 136 |
| 6:19.5 | 3,600m | 2:38.1 | 89 | 604 | 24 | 144 |
| 6:30.4 | 4,800m | 2:42.6 | 81 | 579 | 23 | 154 |
| 6:00.6 | 6,000m | 2:30.2 | 103 | 655 | 25 | 150 |
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Workout Graph
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