Andrea Ford 6000m row
6,000m
Meters
34:09.1
Time
2:50.7
Pace
315
Calories
18
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 794 |
| Drag Factor | 125 |
October 30, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.1 | 6,000m | 2:50.7 | 70 | 541 | 23 | 18 |
| 7:08.7 | 1,200m | 2:58.6 | 61 | 511 | 22 | 93 |
| 6:36.2 | 2,400m | 2:45.0 | 78 | 567 | 24 | |
| 6:32.5 | 3,600m | 2:43.5 | 80 | 575 | 25 | |
| 7:24.0 | 4,800m | 3:05.0 | 55 | 490 | 21 | |
| 6:27.8 | 6,000m | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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