Andrea Ford 6000m row
6,000
Meters
31:39.8
Time
2:38.3
Pace
325
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 128 |
November 01, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:39.8 | 6,000 | 2:38.3 | 88 | 615 | 325 | 23 | 138 |
| 6:18.1 | 1,200 | 2:37.5 | 90 | 618 | 65 | 23 | 126 |
| 6:35.5 | 2,400 | 2:44.7 | 78 | 609 | 67 | 22 | 130 |
| 6:24.0 | 3,600 | 2:40.0 | 85 | 600 | 64 | 23 | 138 |
| 6:20.7 | 4,800 | 2:38.6 | 88 | 605 | 64 | 24 | 145 |
| 6:01.4 | 6,000 | 2:30.5 | 103 | 647 | 65 | 25 | 154 |
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Workout Graph
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