Andrea Ford 6000m row
6,000m
Meters
31:13.2
Time
2:36.1
Pace
328
Calories
150
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 24 |
Stroke Count | 740 |
Drag Factor | 129 |
November 03, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:13.2 | 6,000m | 2:36.1 | 92 | 616 | 24 | 150 |
6:46.2 | 1,200m | 2:49.2 | 72 | 548 | 21 | 138 |
5:58.7 | 2,400m | 2:29.4 | 105 | 660 | 24 | 145 |
6:08.8 | 3,600m | 2:33.6 | 96 | 631 | 25 | 151 |
6:16.3 | 4,800m | 2:36.7 | 91 | 612 | 25 | 149 |
6:03.2 | 6,000m | 2:31.3 | 101 | 647 | 25 | 168 |
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Workout Graph
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