Andrea Ford 6000m row
6,000m
Meters
30:47.7
Time
2:33.9
Pace
324
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 126 |
November 09, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.7 | 6,000m | 2:33.9 | 96 | 629 | 24 | 147 |
| 6:03.1 | 1,200m | 2:31.2 | 101 | 647 | 24 | 140 |
| 6:10.1 | 2,400m | 2:34.2 | 95 | 628 | 24 | 143 |
| 6:26.3 | 3,600m | 2:40.9 | 84 | 588 | 23 | 144 |
| 6:08.5 | 4,800m | 2:33.5 | 97 | 632 | 24 | 150 |
| 5:59.6 | 6,000m | 2:29.8 | 104 | 658 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.