Andrea Ford 6000m row
6,000m
Meters
32:45.5
Time
2:43.7
Pace
322
Calories
136
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 23 |
Stroke Count | 748 |
Drag Factor | 127 |
November 10, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:45.5 | 6,000m | 2:43.7 | 80 | 574 | 23 | 136 |
7:19.4 | 1,200m | 3:03.0 | 57 | 496 | 20 | 127 |
6:15.7 | 2,400m | 2:36.5 | 91 | 614 | 24 | 131 |
6:42.7 | 3,600m | 2:47.7 | 74 | 554 | 23 | 135 |
6:30.1 | 4,800m | 2:42.5 | 82 | 580 | 24 | 135 |
5:57.6 | 6,000m | 2:29.0 | 106 | 664 | 25 | 156 |
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Workout Graph
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