Andrea Ford 6000m row
6,000m
Meters
32:43.2
Time
2:43.6
Pace
317
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 128 |
November 13, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.2 | 6,000m | 2:43.6 | 80 | 575 | 23 | 135 |
| 6:31.8 | 1,200m | 2:43.2 | 80 | 576 | 23 | 128 |
| 6:56.4 | 2,400m | 2:53.5 | 67 | 530 | 22 | 130 |
| 6:31.9 | 3,600m | 2:43.2 | 80 | 576 | 23 | 133 |
| 6:31.2 | 4,800m | 2:43.0 | 81 | 578 | 24 | 137 |
| 6:12.0 | 6,000m | 2:35.0 | 94 | 623 | 25 | 149 |
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Workout Graph
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