Andrea Ford 6000m row
6,000m
Meters
30:47.7
Time
2:33.9
Pace
323
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 128 |
November 14, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.7 | 6,000m | 2:33.9 | 96 | 629 | 24 | 143 |
| 6:08.7 | 1,200m | 2:33.6 | 97 | 632 | 24 | 133 |
| 6:15.7 | 2,400m | 2:36.5 | 91 | 614 | 24 | 136 |
| 6:13.0 | 3,600m | 2:35.4 | 93 | 620 | 24 | 142 |
| 6:13.9 | 4,800m | 2:35.7 | 93 | 618 | 25 | 149 |
| 5:56.5 | 6,000m | 2:28.5 | 107 | 667 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.