Andrea Ford 6000m row
6,000m
Meters
31:41.4
Time
2:38.4
Pace
320
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 128 |
November 15, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.4 | 6,000m | 2:38.4 | 88 | 602 | 24 | 141 |
| 6:21.3 | 1,200m | 2:38.8 | 87 | 600 | 24 | 127 |
| 6:13.3 | 2,400m | 2:35.5 | 93 | 620 | 25 | 134 |
| 6:18.2 | 3,600m | 2:37.5 | 89 | 607 | 25 | 142 |
| 6:23.3 | 4,800m | 2:39.7 | 86 | 595 | 24 | 149 |
| 6:25.4 | 6,000m | 2:40.5 | 85 | 590 | 24 | 154 |
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Workout Graph
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