Andrea Ford 6000m row
6,000m
Meters
31:04.3
Time
2:35.3
Pace
324
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 128 |
November 16, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.3 | 6,000m | 2:35.3 | 93 | 621 | 23 | 145 |
| 6:08.4 | 1,200m | 2:33.5 | 97 | 633 | 23 | 132 |
| 6:18.2 | 2,400m | 2:37.5 | 89 | 607 | 23 | 140 |
| 6:17.4 | 3,600m | 2:37.2 | 90 | 609 | 24 | 149 |
| 6:14.6 | 4,800m | 2:36.0 | 92 | 616 | 24 | 148 |
| 6:05.7 | 6,000m | 2:32.3 | 99 | 640 | 24 | 158 |
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Workout Graph
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