Andrea Ford 6000m row
6,000m
Meters
31:25.2
Time
2:37.1
Pace
321
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 127 |
November 21, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.2 | 6,000m | 2:37.1 | 90 | 610 | 24 | 142 |
| 6:09.6 | 1,200m | 2:34.0 | 96 | 629 | 24 | 132 |
| 6:05.5 | 2,400m | 2:32.2 | 99 | 641 | 24 | 138 |
| 6:36.8 | 3,600m | 2:45.3 | 77 | 566 | 23 | 143 |
| 6:22.0 | 4,800m | 2:39.1 | 87 | 598 | 25 | 144 |
| 6:11.3 | 6,000m | 2:34.7 | 95 | 625 | 25 | 154 |
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Workout Graph
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