Andrea Ford 6000m row
6,000
Meters
32:25.4
Time
2:42.1
Pace
318
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 126 |
November 27, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:25.4 | 6,000 | 2:42.1 | 82 | 588 | 318 | 24 | 142 |
| 6:26.0 | 1,200 | 2:40.8 | 84 | 596 | 64 | 23 | 126 |
| 6:26.6 | 2,400 | 2:41.0 | 84 | 595 | 64 | 24 | 131 |
| 6:48.2 | 3,600 | 2:50.0 | 71 | 555 | 63 | 23 | 145 |
| 6:26.2 | 4,800 | 2:40.9 | 84 | 587 | 63 | 25 | 151 |
| 6:18.4 | 6,000 | 2:37.6 | 89 | 608 | 64 | 25 | 159 |
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Workout Graph
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