Andrea Ford 2412m row
2,412m
Meters
13:44.1
Time
2:50.8
Pace
126
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 128 |
November 28, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.1 | 2,412m | 2:50.8 | 70 | 541 | 23 | 128 |
| 6:38.4 | 1,200m | 2:46.0 | 77 | 563 | 23 | 128 |
| 6:55.6 | 2,400m | 2:53.1 | 67 | 531 | 23 | 129 |
| 0:05.3 | 2,412m | 3:40.8 | 32 | 411 | 0 | 127 |
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