Andrea Ford 6000m row
6,000m
Meters
33:36.1
Time
2:48.0
Pace
320
Calories
146
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 127 |
November 29, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.1 | 6,000m | 2:48.0 | 74 | 554 | 22 | 146 |
| 6:12.1 | 1,200m | 2:35.0 | 94 | 623 | 23 | 133 |
| 6:21.3 | 2,400m | 2:38.8 | 87 | 600 | 24 | 145 |
| 7:34.1 | 3,600m | 3:09.2 | 52 | 477 | 20 | 145 |
| 7:21.0 | 4,800m | 3:03.7 | 56 | 494 | 21 | 143 |
| 6:07.6 | 6,000m | 2:33.1 | 97 | 635 | 25 | 164 |
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Workout Graph
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