Andrea Ford 4122m row

4,122m

Meters

23:58.9

Time

2:54.5

Pace

214

Calories

132

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate22
Stroke Count538
Drag Factor127

December 07, 2023 06:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android