Andrea Ford 2737m row
2,737m
Meters
16:45.9
Time
3:03.7
Pace
142
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 126 |
December 11, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.9 | 2,737m | 3:03.7 | 56 | 494 | 21 | 122 |
| 6:58.2 | 1,200m | 2:54.2 | 66 | 527 | 22 | 124 |
| 7:31.6 | 2,400m | 3:08.1 | 53 | 480 | 21 | 121 |
| 2:11.9 | 2,737m | 3:15.6 | 47 | 460 | 20 | 122 |
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