Andrea Ford 6000m row
6,000m
Meters
32:35.6
Time
2:42.9
Pace
318
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 129 |
December 13, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.6 | 6,000m | 2:42.9 | 81 | 578 | 23 | 141 |
| 6:37.0 | 1,200m | 2:45.4 | 77 | 566 | 23 | 129 |
| 6:33.7 | 2,400m | 2:44.0 | 79 | 572 | 23 | 137 |
| 6:42.1 | 3,600m | 2:47.5 | 74 | 556 | 23 | 140 |
| 6:32.9 | 4,800m | 2:43.7 | 80 | 574 | 24 | 142 |
| 6:09.8 | 6,000m | 2:34.0 | 96 | 629 | 25 | 157 |
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Workout Graph
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