Andrea Ford 6000m row
6,000m
Meters
31:23.0
Time
2:36.9
Pace
324
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 130 |
December 14, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.0 | 6,000m | 2:36.9 | 91 | 611 | 23 | 146 |
| 6:02.0 | 1,200m | 2:30.8 | 102 | 651 | 24 | 136 |
| 6:17.5 | 2,400m | 2:37.2 | 90 | 609 | 23 | 138 |
| 6:27.2 | 3,600m | 2:41.3 | 83 | 586 | 23 | 150 |
| 6:37.0 | 4,800m | 2:45.4 | 77 | 566 | 23 | 149 |
| 5:59.3 | 6,000m | 2:29.7 | 104 | 658 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.