Andrea Ford 6000m row
6,000m
Meters
31:25.4
Time
2:37.1
Pace
323
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 125 |
December 18, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.4 | 6,000m | 2:37.1 | 90 | 610 | 24 | 149 |
| 6:16.4 | 1,200m | 2:36.8 | 91 | 612 | 23 | 139 |
| 6:22.2 | 2,400m | 2:39.2 | 87 | 598 | 23 | 142 |
| 6:04.0 | 3,600m | 2:31.6 | 100 | 645 | 25 | 156 |
| 6:37.6 | 4,800m | 2:45.6 | 77 | 564 | 24 | 149 |
| 6:05.1 | 6,000m | 2:32.1 | 99 | 642 | 25 | 160 |
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Workout Graph
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