Andrea Ford 6000m row
6,000m
Meters
32:12.8
Time
2:41.0
Pace
317
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 128 |
December 19, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.8 | 6,000m | 2:41.0 | 84 | 588 | 24 | 137 |
| 6:23.5 | 1,200m | 2:39.7 | 86 | 595 | 23 | 128 |
| 6:39.6 | 2,400m | 2:46.5 | 76 | 560 | 24 | 130 |
| 6:32.1 | 3,600m | 2:43.3 | 80 | 576 | 24 | 136 |
| 6:29.2 | 4,800m | 2:42.1 | 82 | 582 | 24 | 145 |
| 6:08.4 | 6,000m | 2:33.5 | 97 | 633 | 26 | 149 |
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Workout Graph
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