Andrea Ford 6000m row
6,000m
Meters
31:16.8
Time
2:36.4
Pace
321
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 128 |
December 21, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.8 | 6,000m | 2:36.4 | 91 | 614 | 24 | 148 |
| 6:14.3 | 1,200m | 2:35.9 | 92 | 617 | 23 | 137 |
| 6:17.7 | 2,400m | 2:37.3 | 90 | 609 | 24 | 142 |
| 6:15.7 | 3,600m | 2:36.5 | 91 | 614 | 24 | 146 |
| 6:19.3 | 4,800m | 2:38.0 | 89 | 605 | 24 | 155 |
| 6:09.8 | 6,000m | 2:34.0 | 96 | 629 | 25 | 162 |
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Workout Graph
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