Andrea Ford 6000m row
6,000m
Meters
32:10.4
Time
2:40.8
Pace
323
Calories
154
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 127 |
January 04, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.4 | 6,000m | 2:40.8 | 84 | 589 | 23 | 154 |
| 6:04.8 | 1,200m | 2:32.0 | 100 | 643 | 25 | 141 |
| 6:22.1 | 2,400m | 2:39.2 | 87 | 598 | 24 | 153 |
| 6:50.2 | 3,600m | 2:50.9 | 70 | 541 | 22 | 157 |
| 6:44.0 | 4,800m | 2:48.3 | 73 | 552 | 23 | 153 |
| 6:09.3 | 6,000m | 2:33.8 | 96 | 630 | 25 | 170 |
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Workout Graph
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