Andrea Ford 6000m row
6,000m
Meters
32:52.2
Time
2:44.3
Pace
318
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 128 |
January 05, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.2 | 6,000m | 2:44.3 | 79 | 571 | 23 | 145 |
| 6:21.5 | 1,200m | 2:38.9 | 87 | 599 | 24 | 139 |
| 6:34.1 | 2,400m | 2:44.2 | 79 | 572 | 23 | 145 |
| 6:56.0 | 3,600m | 2:53.3 | 67 | 531 | 23 | 138 |
| 6:40.0 | 4,800m | 2:46.6 | 76 | 560 | 23 | 146 |
| 6:20.6 | 6,000m | 2:38.5 | 88 | 602 | 25 | 158 |
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Workout Graph
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