Andrea Ford 1529m row
1,529m
Meters
8:15.4
Time
2:42.0
Pace
80
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 128 |
January 08, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 1,529m | 2:42.0 | 82 | 583 | 24 | 144 |
| 2:03.2 | 400m | 2:34.0 | 96 | 629 | 25 | 142 |
| 2:16.1 | 800m | 2:50.1 | 71 | 544 | 24 | 144 |
| 2:15.2 | 1,200m | 2:49.0 | 73 | 549 | 24 | 142 |
| 1:40.9 | 1,529m | 2:33.3 | 97 | 634 | 26 | 148 |
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Workout Graph
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