Andrea Ford 6000m row
6,000m
Meters
33:29.8
Time
2:47.4
Pace
316
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 125 |
January 09, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.8 | 6,000m | 2:47.4 | 74 | 556 | 23 | 135 |
| 6:39.9 | 1,200m | 2:46.6 | 76 | 560 | 23 | 129 |
| 6:32.8 | 2,400m | 2:43.6 | 80 | 574 | 23 | 133 |
| 7:03.1 | 3,600m | 2:56.2 | 64 | 519 | 22 | 130 |
| 7:07.2 | 4,800m | 2:58.0 | 62 | 513 | 22 | 132 |
| 6:06.8 | 6,000m | 2:32.8 | 98 | 637 | 26 | 153 |
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Workout Graph
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