Andrea Ford 6000m row
6,000m
Meters
32:27.1
Time
2:42.2
Pace
319
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 123 |
January 10, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.1 | 6,000m | 2:42.2 | 82 | 581 | 23 | 147 |
| 6:22.7 | 1,200m | 2:39.4 | 86 | 597 | 23 | 137 |
| 6:43.1 | 2,400m | 2:47.9 | 74 | 554 | 22 | 139 |
| 6:48.8 | 3,600m | 2:50.3 | 71 | 543 | 22 | 142 |
| 6:23.0 | 4,800m | 2:39.5 | 86 | 596 | 24 | 154 |
| 6:09.5 | 6,000m | 2:33.9 | 96 | 630 | 24 | 163 |
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Workout Graph
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