Andrea Ford 6000m row
6,000
Meters
32:12.0
Time
2:41.0
Pace
319
Calories
143
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 125 |
January 11, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.0 | 6,000 | 2:41.0 | 84 | 594 | 319 | 23 | 143 |
| 6:07.2 | 1,200 | 2:33.0 | 98 | 627 | 64 | 24 | 133 |
| 6:32.4 | 2,400 | 2:43.5 | 80 | 587 | 64 | 23 | 144 |
| 6:49.3 | 3,600 | 2:50.5 | 71 | 554 | 63 | 22 | 135 |
| 6:32.6 | 4,800 | 2:43.5 | 80 | 577 | 63 | 24 | 145 |
| 6:10.4 | 6,000 | 2:34.3 | 95 | 631 | 65 | 25 | 158 |
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Workout Graph
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