Andrea Ford 2425m row
2,425m
Meters
13:19.1
Time
2:44.7
Pace
127
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 126 |
January 12, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.1 | 2,425m | 2:44.7 | 78 | 569 | 20 | 128 |
| 6:27.9 | 1,200m | 2:41.6 | 83 | 585 | 24 | 126 |
| 6:37.6 | 2,400m | 2:45.6 | 77 | 564 | 24 | 127 |
| 0:09.0 | 2,425m | 3:00.0 | 60 | 506 | 13 | 132 |
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