Andrea Ford 6000m row
6,000m
Meters
32:55.1
Time
2:44.5
Pace
318
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 127 |
January 16, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.1 | 6,000m | 2:44.5 | 78 | 570 | 24 | 141 |
| 6:43.5 | 1,200m | 2:48.1 | 74 | 553 | 23 | 123 |
| 6:25.7 | 2,400m | 2:40.7 | 84 | 590 | 25 | 139 |
| 6:51.9 | 3,600m | 2:51.6 | 69 | 538 | 23 | 142 |
| 6:41.3 | 4,800m | 2:47.2 | 75 | 557 | 24 | 144 |
| 6:12.8 | 6,000m | 2:35.3 | 93 | 621 | 25 | 157 |
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Workout Graph
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