Andrea Ford 6000m row
6,000m
Meters
34:00.8
Time
2:50.0
Pace
319
Calories
136
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 23 |
Stroke Count | 774 |
Drag Factor | 127 |
January 17, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:00.8 | 6,000m | 2:50.0 | 71 | 544 | 23 | 136 |
7:00.9 | 1,200m | 2:55.3 | 65 | 523 | 22 | 122 |
6:38.5 | 2,400m | 2:46.0 | 76 | 563 | 23 | 132 |
7:35.1 | 3,600m | 3:09.6 | 51 | 476 | 21 | 130 |
6:20.3 | 4,800m | 2:38.4 | 88 | 602 | 25 | 149 |
6:25.9 | 6,000m | 2:40.7 | 84 | 589 | 24 | 150 |
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Workout Graph
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