Andrea Ford 6000m row
6,000m
Meters
31:40.4
Time
2:38.3
Pace
323
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 127 |
January 19, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.4 | 6,000m | 2:38.3 | 88 | 603 | 23 | 147 |
| 6:06.6 | 1,200m | 2:32.7 | 98 | 637 | 23 | 140 |
| 6:07.4 | 2,400m | 2:33.0 | 98 | 635 | 24 | 143 |
| 6:32.0 | 3,600m | 2:43.3 | 80 | 576 | 24 | 147 |
| 6:42.3 | 4,800m | 2:47.6 | 74 | 555 | 23 | 144 |
| 6:12.1 | 6,000m | 2:35.0 | 94 | 623 | 25 | 161 |
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Workout Graph
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