Andrea Ford 2744m row
2,744m
Meters
15:47.3
Time
2:52.6
Pace
144
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 129 |
January 22, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.3 | 2,744m | 2:52.6 | 68 | 534 | 22 | 127 |
| 6:48.1 | 1,200m | 2:50.0 | 71 | 544 | 22 | 121 |
| 6:54.2 | 2,400m | 2:52.5 | 68 | 534 | 23 | 132 |
| 1:59.5 | 2,744m | 2:53.6 | 67 | 529 | 23 | 129 |
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