Andrea Ford 6000m row
6,000m
Meters
33:01.5
Time
2:45.1
Pace
317
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 128 |
January 24, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.5 | 6,000m | 2:45.1 | 78 | 567 | 23 | 136 |
| 6:35.6 | 1,200m | 2:44.8 | 78 | 568 | 22 | 120 |
| 6:47.6 | 2,400m | 2:49.8 | 71 | 545 | 22 | 129 |
| 6:45.3 | 3,600m | 2:48.8 | 73 | 550 | 23 | 138 |
| 6:36.6 | 4,800m | 2:45.2 | 78 | 566 | 24 | 140 |
| 6:16.4 | 6,000m | 2:36.8 | 91 | 612 | 25 | 153 |
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Workout Graph
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